Tuesday, January 25, 2011
Day 1
Alright so day 1 of running was a bit of a challenge. My shins felt a little better today then they have in the past but still some pain. I did 33 min of walking/jogging although not exactal per the program. I am going to get to the point where I can at least do the 60/90 for 20 min 3 times in a row (resting 1 day in between) then I will jump into the program! It felt good to try though! I will get this!!! 2011 BABY!
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It is so awesome you are doing this- I know you can do it! Lots of streching and Gatorade:-)
ReplyDeleteI'll be reading!! Good luck!
ReplyDeleteYay go you!! Let me know when your 5k is and i'll come cheer for you:) Also, I have something that may help with your shins... I'll bring it to you sometime this week.
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